Breakfast in Paradise with Black Tea

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All the best days begin with a boost and there is nothing quite like the revitalizing flavor of breakfast tea! Discover all the healthy benefits of this popular beverage so you can improve your morning routine!

A great breakfast tea takes away all your worries for a brief moment so you can relax in your own personal paradise with a great cup of tea! Every sip of this smooth style of black tea will whisk you away to your own restorative sanctuary but what does breakfast tea really do for your body?

Put a pot on and settle in to learn all the delicious details about the benefits of drinking breakfast tea! 

What is Breakfast Tea?

Breakfast teas are commonly made with a blend of black tea leaves from the camellia sinensis plant. Some include other flavorful additions like flowers, herbs, and citrus peels, but black tea is always the star. 

Many varieties of breakfast tea exist, but in general, this tea is known for being full-bodied, robust, and well-caffeinated. This style of black tea is commonly enjoyed hot but it also makes a nice, strong iced tea.

Is Breakfast Tea Good for You?

In addition to being full of rich tea flavor, breakfast tea has many potential benefits for the body. From head to toe, this bold beverage is here for you!

The most common benefits people receive from breakfast tea is the caffeine; everyone needs a boost and this tea does the job! An average cup of black tea has about 47 mg of caffeine. That is more than green tea or soda, but not quite as much as coffee.

Caffeine is not the only rejuvenating component in this tea. The average breakfast black tea has lots of essential minerals and nutrients that help our bodies perform. These include magnesium, phosphorus, and manganese. These teas are especially rich in potassium which is essential to our body’s hydration.

Possibly the most influential nutrient in breakfast tea is folate. Folate helps the body to make DNA and also helps cells divide. So every sip of breakfast tea can help your body make new building blocks!

How to Get the Benefits of Breakfast Tea?

The best way to get all these healthy and delicious nutritional benefits is simply to drink breakfast tea and no breakfast tea can compare to the smooth flavor of Royal Essence Tea’s Breakfast Paradise.

This premium loose-leaf black tea uses a bold yet delicate blend of African and Indian black tea leaves to craft a flavor that is truly unique. It features Assam and Kericho tea leaves with the bright and floral addition of safflower petals. This gives the cup a well-rounded body that will wake you up while still protecting your inner calm. 

True paradise and all its benefits are one sip away thanks to the delightful flavor of Royal Essence Tea’s Breakfast Paradise!